Inspired by one of my patients, I signed up and completed the Commitment Day 5K run on New Year’s Day. It was definitely an eye-opener for me, as it was the first race I’ve ever done. Surrounded and inspired by jolly little kids, active seniors and many others, I managed to run the entire 5K, which I wouldn’t have been able to do if I were alone by myself. Right then and there, I decided that I’d sign up for the next 5K run and let 2013 be a year of regular exercising for me.
Whether you have decided to start exercising in 2013 or not, I encourage you to join me in the upcoming Skirt Chaser 5K Run on Feb 16 in Tempe. It will be a fun-filled race and I hope you will be inspired by other runners as I was on New Year’s Day.
Please check out http://www.skirtsports.com/
Hope to see you on Feb 16 at Tempe Town Lake!